Category Archives: Bike Repair

Free Spirit 10-Speed

My lastest bike repair project is a: Free Spirit 10-Speed
Not a lot of work was to be done, but mainly a good tune-up as well as some overhauls (wheel hubs, headset hub)

Steel frame
Shimano Drive Train
5 (sprockets) x 2 (chainrings) speed
U-Brakes Dia compe
Turkey Levers

As usual, below are the photo comparison between “Before” (left) and “After” (right) the work/tune-ups

‘Tis the season

Winter is here! This generally means for me that it’s time to take a break from running, reflect on the past season and get ready for the one to come. That also means that I have a lot more time in my hands to take care of things I have put on the back burner. This is the perfect opportunity to take care of my bike and perform the different fixes/overhauls needed for the new season to come.

I have put together and decided to share today a maintenance sheet that will help you maintain your bike(s) as best as possible since, as the old proverb says: “An ounce of prevention is worth a pound of cure.”

You can find my bicycle maintenance sheet here

What about you: Do you follow a maintenance schedule or do you wait until something breaks ?



Bike Repair Projects

This year, I have been fixing, tuning, maintaining…. a lot of bikes. Here is the Schwinn Woodlands (circa 1988) that I have fully restored. Before unveiling the final bike, let’s go back in time for a little bit of history